Excel in all sports and martial arts - build core stability, grip strength and general physical strength using the Metal Rod Exercises, a unique and original method of physical strength training. Metal Rod Exercises.
Metal Rod Exercises - Exercises for training physical strength, core stability, and grip strength.
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Returns Policy

Returns Policy

If you wish to return purchases of the book, gloves or rubber caps, please do so with 10 days of purchase. Items post-marked after this time will not be refunded. We will only refund the original cost of the item on the condition that the item is in its original packing and is unmarked. We do not cover the cost of return postage.

PLEASE NOTE: As each rod is prepared to custom measurements we do not offer refunds on rods.

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