Excel in all sports and martial arts - build core stability, grip strength and general physical strength using the Metal Rod Exercises, a unique and original method of physical strength training. Metal Rod Exercises.
Metal Rod Exercises - Exercises for training physical strength, core stability, and grip strength.
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By telephone or fax:
Tel: +44 (0)871 218 0298
Fax: +44 (0)871 433 6062
In order to process an order using a credit or debit card we will need your card type, number, security number (last three digits on the reverse of the card), and the name and address of the card holder.

When ordering a rod please specify the exact length and diameter required.

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